Dec. 15, 2022

Susan Borchardt's Comeback Story

Susan Borchardt's Comeback Story

Susan Borchardt's Comeback Story


On this episode of Comeback Stories, Darren & Donny are joined by Susan Borchardt, former Stanford hooper and founder of The Athlete Blueprint. Susan takes you through the devastating injuries she endured during her playing career, and how those experiences evolved into becoming a sports performance coach for the likes of Sue Bird and Kelsey Plum among others.

Susan takes you inside her performance training practice and reveals how the world's top athletes are at their best when focusing on their breath, sleep, yoga & overall mental state. She preaches consistency in practice and says the commitment to the smaller details always adds up to success.


Follow Susan here:

https://www.instagram.com/the_athleteblueprint/?hl=en


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